John Dory Fillet (250g appr)

John Dory Fillet (220g appr)

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John Dory Fillet are a firm and moist flesh fillet with a succulent and sweet flavour. The fillets are delicate with a white flesh and greyish coloured rubbery skin. To cook John Dory fish simply pan fry for the best results in oil or butter. These fish are caught on long lines in deep cold waters up and down the New South Wales coastline.